Stay Healthy Seniors in 2012!

Monday, January 9, 2012

The heart is one of the most important organs in the human body. Every day, beating over 100,000 times, your heart creates enough energy to drive a truck 20 miles. In a lifetime, that is equivalent to driving to the moon and back.

Today, doctors know more now about how to keep the heart healthy than at any other time in history. They have learned that preventive measures such as regular exercise, healthy diet, managing stress and not smoking, can have a profound impact on your heart and health. With heart disease being the number-one cause of death in the United States, it is vital to take the steps necessary to protect yourself and your heart. A healthy diet and lifestyle are the best weapons you have to fight heart disease.

The Franklin United Methodist Community offers our residents a chance to have regular exercise and nutritious meals, thereby encouraging an active lifestyle filled with quality years during retirement. Contact a member of our Sales Team toll-free at 1-87-RETIRING to learn more about how you can join our Community of friends.

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